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Hadith about Nap

If you have a cold, getting adequate rest, particularly taking regular naps, can do far more than just expedite the duration of your cold. In fact, researchers from Greece have found that taking a regular "siesta" may help markedly reduce one's chances of developing cardiovascular disease.
In a six-year study of over 24,000 Greek adults, researchers from the University of Athens Medical School found that those who took regular, mid-day naps lowered their chances of heart disease by more than a third. Unlike previous studies on the benefits of napping, this study was the first to control for outside variables (i.e. smoking, diet, exercise). All subjects studied entered into the research process with a clean bill of health, thereby ruling out the chances that their development -- of lack of development -- of heart disease was or was not caused to factors outside of napping.

The researchers believe that by taking regular naps, adults are able to reduce much of their workday stress. This belief is supported by the supplementary discovery that employed men seem to benefit more from naps than do unemployed men -- suggesting a link between workplace stress and sleep-induced stress reduction.

The Prophet (peace and blessings of Allaah be upon him) said: “Take a nap, for the shayaateen do not take naps.” (Reported by al-Tabaraani. Al-Saheehah, 2647).

How wonderful we got this advice from our beloved Prophet (Peace and Blessings of Allah be upon him) more than 1400 years ago.

Take Care,
Abu Mus'ab

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Beautiful Hadees

Farmaya NABI_E_KAREEM (SAW)ne.qabr ka azaab barhaq hai.insaan ke paida hone se pehle uski maut muqarrer kardi jati hai.din me 4 martaba hamari qabr hame pukarti hai lakin ham maut ko kabhi yaad nahi karte.har momin ko chahia ke woh maut ko yaad kare.gunahaw se perhazz kare,maafi mange aur her din yeah dua 25 martaba padhe. Allahumma baarikli filmauti wafeema baadal maut .InshaAllah maut ki saqti aasan hogi .... To protect yourself from the darkness of grave, read this dua as many times as possible through out the day " Inni Aamantu bi rabbikum fasmaoon ". Hadith Qudsi 25: On the authority of Abu Hurayrah (may Allah be pleased with him), who said that the Messenger of Allah (peace be upon him) said: Allah (mighty and sublime be He) said: Whosoever shows enmity to someone devoted to Me, I shall be at war with him. My servant draws not near to Me with anything more loved by Me than the religious duties I have enjoined upon him, and My servant continues to draw near to Me with su